Read Hanuman Power: A Modern Guide to the Ancient Strength Traditions of India - marcus quijas | PDF Online

Download Hanuman Power: A Modern Guide to the Ancient Strength Traditions of India - marcus quijas | PDF

Hanuman Power looks at exercises used to forge India's warriors and wrestlers for over a millennia through a modern lens. Learn about the Indian Mace (Gada), Clubs (Jori) as well as callisthenics such as the Indian press up (Dand) and bodyweight squat (Bethak). Each has been tested over countless generations and exist to this day because of one reason: they work. These

Title : Hanuman Power: A Modern Guide to the Ancient Strength Traditions of India
Author : marcus quijas
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 03, 2021

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