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Are You Sweating The Small Stuff?: A softcover blank lined notebook to jot down business ideas, record daily events and ponder life's big questions.
Why you should sweat the small stuff - The Business Journals
Don't Sweat the Small Stuff . . . and It's All Small Stuff
Don't Sweat the Small Stuff and It's All Small Stuff
Remember that isaac newton taught us an object at rest tends to stay at rest, and vice versa. This means if you’re able to generate forward movement, however small, you’ll continue to move forward.
That's what helps you manage stress so you can focus on the things in your life you love. A really effective way to start building resilience is, indeed, to sweat the small stuff. Pay close attention to how you respond to little stressors; you'll likely have more mental bandwidth to identify knee-jerk, stress-filled responses that have likely been with you a long time.
Do you want to sweat less? refinery29 has tips and tricks to minimize the amount you sweat.
When you’re in a stressful situation, it’s easy to sweat the small the stuff. However miniscule or potentially life-altering, the spectrum of life’s problems warrants our attention, time and energy.
“don’t sweat the small stuff” is an idiomatic expression, or a figure of speech, stemming from the fact that worrying often causes a person to perspire, or sweat. It means that, instead of fretting about the many small things that can cause concern, one should focus on what is really important.
So when you find yourself sweating the small stuff, it might be a sign that there are other, deeper problems you aren’t dealing with, making you liable to blow a gasket at any moment.
Don’t sweat the ˈsmall stuff (american english, spoken) used to tell somebody not to worry about small details or unimportant things see also: small, stuff, sweat farlex partner idioms dictionary © farlex 2017.
Blowing up over small things takes a strong physical and emotion toll over the years research suggests that we can train ourselves to not sweat the small stuff when the cable guy is a no-show,.
As humans we are so easily caught up in the small stuff – how long the line is at the drive-through to get coffee, whether your friends posted better vacation pictures than you on facebook, the latest political or celebrity scandal, or what it takes to get that next promotion or client.
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Richard carlson, don’t sweat the small stuff (page 109) “as you put more emphasis on being a loving person, which is something you can control – and less emphasis on receiving love, which is something you can’t control – you’ll find that you have plenty of love in your life. ” richard carlson, don’t sweat the small stuff (page 226).
Don't sweat the small stuff and it's all small stuff: simple ways to keep the little things from taking over your life (don't sweat the small stuff series) [carlson, richard] on amazon.
Over time, sweating the small stuff can be turned into dealing effectively with the small stuff. Worrying about what an approaching storm will do to the clothes you just hung out to dry won't stop the storm, but if it compels you to bring in the clothes before they blow all over the yard, the worry will have had a positive result.
According to nicolson, our cortisol levels may rise 10 to 15 percent when we agonize over something small. We're always going to have those days when we spill coffee, those moments we think our friends are ignoring us or the nights we misplace our keys.
Essentially, they’re saying it’s better to have an imperfect product now than a perfect product too late.
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“when you take time often to reflect on the miracle of life - the miracle that you are even able to read this book - the gift of sightof love and all the rest it can hep to remind you that many of the things that you think as big stuff are really just small stuff that you are turning into big tuff”.
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